Five Gift Ideas For Your Diabetic Friends!

If you are looking for gift ideas for your diabetic friends, check out these five great products for people with diabetes! Diabetic Socks:  Patients with diabetes pay careful attention to their feet.  Years of high blood sugar can cause nerve damage and poor circulation that raises the risk of developing painful infections and other serious […]

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Healthy Holiday Foods For Diabetics: How To Stick To Diabetic Diets During Holiday Season!

Choosing Foods For Holiday Diabetic Diets Patients with diabetes are faced with the challenge of always watching what they eat to keep glucometer readings in a normal range.  The holiday season poses a challenge to many diabetic patients as ‘tis the season to overindulge in rich, sugary and fatty foods.  Most experienced type 2 diabetics know that […]

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Health Benefits of Green Tea For Diabetics

Health Benefits of Green Tea For Diabetics Green tea is a popular natural remedy for many different health problems that has been used for thousands of years.  This substance is very widely used in Asia and is rapidly increasing in popularity in the United States. Patients with diabetes can benefit in many different ways by […]

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Three Facts About Diabetes and HIT: AKA High Intensity Interval Training

There has been a lot of buzz surrounding the use of high intensity interval training (HIIT) for weight loss and fat burning.  I have recently started the Beachbody program Turbo Fire which is a work out program that incorporates high intensity interval training.  The program boasts amazing results and that through the use of high […]

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Not Stavia or Stivia! It’s Stevia: A Diabetes Friendly Noncaloric Sweetener With Good Side Effects!

Almost everyone is aware that the average American diet contains an overload of sugar!  For that reason, many Americans continue to turn to products that pack a sweet punch without all of the added calories.  Most are familiar with saccharine and aspartame, but are you familiar with stevia? Sweet and Calorie Free: What is Stevia? […]

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