Weight Loss

Everyone knows that exercise is important, not just for diabetic patients, but for anyone.  Unfortunately, it is not always easy to make time for exercise and many people become frustrated if that exercise does not result in swift weight loss. All too often we expect exercise to do nothing for us except for reduce weight.  […]

A Look At Potential Superstar Weight Loss Foods Weight loss is a priority for almost every diabetic patient and it is often a priority for many non-diabetic patients.  People of all ages are interested in new and interesting ways to help them lose weight and simple changes to the diet and natural supplements are often the […]

There has been a lot of buzz surrounding the use of high intensity interval training (HIIT) for weight loss and fat burning.  I have recently started the Beachbody program Turbo Fire which is a work out program that incorporates high intensity interval training.  The program boasts amazing results and that through the use of high […]

Apple Cider Vinegar Diet For Weight Loss photo credit: AndyRobertsPhotosThere are numerous home remedies that promise you will lose large amounts of weight in a relatively short period of time.  Everything from “fat burning foods” to natural supplements have a long list of people who claim to have lost weight with these natural methods.  Another […]

Looking for the Best Exercise to Lose Weight? photo credit: lululemon athleticaWeight loss is top priority for many people and diabetic patients are typically no exception.  Since obesity is a huge risk factor for developing diabetes and diabetic complications, all patients with type 2 diabetes are advised to lose weight as part of a diabetic […]