There has been a lot of buzz surrounding the use of high intensity interval training (HIIT) for weight loss and fat burning. I have recently started the Beachbody program Turbo Fire which is a work out program that incorporates high intensity interval training. The program boasts amazing results and that through the use of high [...]
A Look At Potential Superstar Weight Loss Foods Weight loss is a priority for almost every diabetic patient and it is often a priority for many non-diabetic patients. People of all ages are interested in new and interesting ways to help them lose weight and simple changes to the diet and natural supplements are often the [...]
Apple Cider Vinegar Diet For Weight Loss photo credit: AndyRobertsPhotosThere are numerous home remedies that promise you will lose large amounts of weight in a relatively short period of time. Everything from “fat burning foods” to natural supplements have a long list of people who claim to have lost weight with these natural methods. Another [...]
Looking for the Best Exercise to Lose Weight? photo credit: lululemon athleticaWeight loss is top priority for many people and diabetic patients are typically no exception. Since obesity is a huge risk factor for developing diabetes and diabetic complications, all patients with type 2 diabetes are advised to lose weight as part of a diabetic [...]
Green Tea & Weight Loss photo credit: Holly Ford BrownIf you have type 2 diabetes, high cholesterol, hypertension or just want to lose weight, chances are you may want to try a natural supplement to help accelerate your weight loss. There are numerous supplements that are marketed to people who are looking to lose weight. [...]